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Sound with Lisa: Sound Bath
June 30, 2024 @ 11:00 am
What to bring to the sound bath…
Dress comfortably, and please arrive a few minutes early to get settled.
You’ll be a restful state for the duration of the sound bath so it’s important to make yourself as comfortable as possible.
Things to bring:
Yoga mat
Pillow (s) and blanket
Water
You might also want to bring:
Crystals to support you. The vibrations actually cleanse and charge crystals as well.
If you have a bolster or if there is anything else that would make you feel more comfortable, please bring it with you. The sound portion will be approximately 1 hour in addition to the opening and closing of the circle.
Note – Participants are also able to bring anti gravitational chairs or recliners if preferred, who are not able to lay on the floor.